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Classical Pilates MAT
Aug
7
10:00 am10:00

Classical Pilates MAT

Coffs Harbour Workshop. A focus on Pre Pilates/Basic Mat & Arm weights. Learn how to perform the movements with the correct form taught to Suzanne by Pilates Elder Romana Kryzanoswka, which in turn will help to reduce or avoid injury and ensure you get the most out of each session.

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Classical Pilates MAT
May
15
10:00 am10:00

Classical Pilates MAT

Coffs Harbour Workshop. A focus on Pre Pilates/Basic Mat & Arm weights. Learn how to perform the movements with the correct form taught to Suzanne by Pilates Elder Romana Kryzanoswka, which in turn will help to reduce or avoid injury and ensure you get the most out of each session.

View Event →