When you attend a 2nd & 3rd course the studio fee will be deducted by $50 for each course.

NEW!!! GYROTONIC® Applications for Breast Cancer

LOCATION: Hara Studio, Coffs Harbour
DATE: January 22-24, 2026
CONTACT:  Please express your interest in this course
PREREQUISITE: Licensed GYROTONIC® Level 1 Trainer
DURATION: 3 days/18 hours
FEE: Trainer fee: $525 USD + Studio fee/registration: non-refundable $400 AUD, to be paid at the time of registration.

TRAINER: Master Trainer Miriam Friedrich - Honorio

ABOUT THE COURSE
The Applications for Breast Cancer Course was first taught by Leda Franklin, who passed away in 2016. This vitally important course topic has been recently reintroduced into the GYROTONIC® Curriculum by Gyrotonic Master Trainers Miriam Honorio, Fabiana Bernardes and Anne Thomasson with a brand new format.

This course will provide Gyrotonic Trainers a basic theoretical understanding of breast cancer and some practical tools to work with clients who are living with a breast cancer diagnosis.

The theoretical understanding of Breast Cancer will include information about its origins, prevention, risk factors, anatomy, types of treatments and their consequences. 

In the practical part of the course, Trainers will learn 4 customizable exercise progressions that will empower them to better serve their clients/patients. They will learn  Gyrokinesis homework sequences designed specifically for this population, and  they will learn 4 new programs on the pulley tower. Those four programs will build upon each other, but they can also be presented independently, depending on the needs of each client. 

“This is a really useful course full of both information and practical skills for Trainers. There is a theoretical part with a lot of information about breast cancer types, treatments, side effects etc. This part has its own manual, which we received as a PDF about a week before the course. There is also a manual for the movement sequences, which is handed out at the course. The curriculum includes four progressions, starting with progression 0 for someone who is just at the beginning of recovery and needing a really gentle class and progressing to progression 3, which incorporates more challenging sequences (including some modified L2 exercises) that can meet a client’s needs as they get stronger and establish new connections. There is a lot of emphasis on lymph drainage, progressively reorganising the body, regaining connections lost to surgery, and regaining breathing capacity that may have been compromised by treatment and surgery. I’d recommend this course to anyone who will be working with clients who have a breast cancer diagnosis.”
— Gyrotonic Communications Director Sarah Simpson

GYROTONIC® Jumping-Stretching Board Refresher Course

LOCATION: Hara Studio, Coffs Harbour
DATE: January 22,23,24, 2026
CONTACT:  Please express your interest in this course
PREREQUISITE: Gyrotonic Trainers who successfully completed the Jumping Stretching Board Course after 2009. Those who took the Jumping Stretching Board Course prior to 2009, should re-take the full Jumping Stretching Board Course for review, as there were extensive course changes in 2009.
DURATION: 3 days / 15 hours
FEE: Trainer fee is $525 USD + Studio fee/registration. Non-refundable fee is $400 AUD, which is to be paid at the time of registration.

TRAINER: Master Trainer Sergio Honorio

ABOUT THE COURSE
In this course, Gyrotonic Jumping Stretching Board Trainers learn Juliu's most current additions, & changes to the Jumping Stretching Board course curriculum.

GYROTONIC® Level 1 Update Course (Simplications & Modifications)

LOCATION: Hara Studio, Coffs Harbour
DATE: January 25,26,27, 2026
CONTACT:  Please express your interest in this course
PREREQUISITE:
DURATION: 7 days/35 hours
FEE: Trainer fee is $525 USD + Studio fee/registration. Non-refundable fee is $400 AUD, which is to be paid at the time of registration.

TRAINER: Master Trainer Sergio Honorio

ABOUT THE COURSE
Ideal for those clients, who require additional support. Simplified exercise options to accommodate restrictions of the shoulders, hips, knees and back.
Applying these techniques empowers Trainers to offer a class experience, that provides clients access to new connections and movement pathways and that can lead to accelerated progress with their movement goals.

GYROKINESIS® Breathing Course Intensive

LOCATION: Hara Studio, Coffs Harbour
DATE: January 25-27, 2026
CONTACT:  Please express your interest for this course
PREREQUISITE: Licensed GYROKINESIS® Trainer
DURATION: 3 days
FEE: Trainer fee is $525 USD + Studio fee/registration. Non-refundable fee is $400 AUD, which is to be paid at the time of registration.

TRAINER: Master Trainer Miriam Friedrich - Honorio

ABOUT THE COURSE
Included in this course
Gyrokinesis seated and standing sequences (2 hours total) are set to a musical score created by Juliu Horvath, creator of Gyrokinesis, in collaboration with musician Rodolfo Troncoso. The rhythm and tone of each song in these sequences are designed to resonate with the specific timing and intention of the movement the song accompanies. This harmonic synchrony of movement and music adds a powerful, new dimension to the Gyrokinesis exercise experience.

  • A 30-minute nerve-strengthening sequence

  • Metamorphosis"- a 2-hour breathing sequence

  • A 20-minute dry scrubbing sequence

Participants receive a course manual and a music download. DVDS are also available to purchase (exclusively for course participants).

GYROKINESIS® Cardiovascular Breathing Course Prog 1

LOCATION: TBC
DATE: TBC
CONTACT: Please express your interest for this course

FEE:Trainer fee $525USD + Studio fee/registration non - refundable fee TBA to be paid at time of registration.

PREREQUISITE: Licensed GYROTONIC® or GYROKINESIS® Trainer. Please note that if you only have a gyrotonic license, you will need to purchase a gyrokinesis license to attend this course.

DURATION: 3 days/15 hours
HOURS: 2 classes per day with 5 hours total + mandatory 2 hours break.
STUDENTS: 16 Maximum
TRAINER: Suzanne McCarty

ABOUT THE COURSE
The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allow each person to stay in their individual comfort zone while expanding their functional range with a sense of ease. All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen, and other gases, as well as hormones to and from cells. In the Progression One course, students learn the fundamentals of movement and breathing patterns. The length of the class format is between 45 to 60 minutes.

NOTES: Students receive a manual, training course video, and attestation. Valid for license renewal; Gyrotonic Trainers need to purchase a Gyrokinesis trademark license agreement.

GYROTONIC® Level 1 Update Course

LOCATION: TBC
DATE: TBC
CONTACT:  Please express your interest for this course
PREREQUISITE: Licensed GYROTONIC® Lvl 1 Trainer
DURATION: 3 days
FEE: Trainer fee $525USD + Studio fee/registration non - refundable fee TBA to be paid at time of registration.

TRAINER: Suzanne McCarty

ABOUT THE COURSE
In this course, students will review the most current Level I Foundation Course curriculum, refining existing skills and learning about Juliu’s newest approach regarding the Level I curriculum. In addition to practicing the level I exercises, students will expand on teaching, and cueing skills.

GYROKINESIS® Level 1 Update Course

LOCATION: TBC
DATE: TBC
CONTACT:  Please express your interest in this course

PREREQUISITE: Licensed GYROKINESIS® Lvl 1 Trainer
DURATION: 3 days
FEE: Trainer fee $525USD + Studio fee/registration non - refundable fee TBA to be paid at time of registration.

TRAINER: Suzanne McCarty

ABOUT THE COURSE
In this course, students will review the most current Level I Foundation Course curriculum, refining their existing skill set and learning about Juliu’s newest approach regarding the Level I curriculum. In addition to practicing the level I exercises, students will expand on-teaching, and tactile cueing skills.

GYROTONIC® Level 2/1 Pre Training

LOCATION: TBC
DATE: TBC
CONTACT:  Please express your interest for this course

PREREQUISITE: Licensed GYROTONIC® Lvl 1 Trainer for a minimum of 4 months
DURATION: 3 days/15 hours
FEE: Trainer fee $525USD + Studio fee/registration non - refundable fee TBA to be paid at time of registration.

TRAINER: Suzanne McCarty

ABOUT THE COURSE
This three-day course introduces Gyrotonic Trainers to the Level 2, program 1 exercises and prepares them for the Gyrotonic Level 2, Program 1 Course. Students will complete the level 2, program 1 course within one year after completing this pre-training course.

GYROTONIC® Level 2/2 Pre Training

LOCATION: TBC
DATE: TBC
CONTACT:  Please express your interest for this course

PREREQUISITE: Licensed GYROTONIC® Lvl 1 Trainer for a minimum of 4 months
DURATION: 3 days/15 hours
FEE: Trainer fee $525USD + Studio fee/registration non - refundable fee TBA to be paid at time of registration.

TRAINER: Suzanne McCarty

ABOUT THE COURSE
This three-day course introduces Gyrotonic Trainers to the Level 2, program 2 exercises and prepares them for the Gyrotonic Level 2, Program 2 Course. Students will complete the level 2, program 2 course within one year after completing this pre-training course.