Pilates Studio sessions and group Classes at Hara in Coffs Harbour
Hara Beyond Movement Studio offers the perfect Pilates Method fusion of old meets new. Senior Pilates instructor and studio director, Suzanne McCarty is a 2nd Generation Pilates instructor. Her lineage is Joseph Pilates > Romana Kryzanowska > Suzanne McCarty, she is a principal level Pilates trainer with the Pilates Alliance Australasia-PAA, holds full Pilates certification of The Pilates Method New York, an Australian Pilates Diploma through PITC and 20+ years teaching experience.
Lauren Realph holds Classical Pilates Mat certificate from Peak Pilates and a Pilates Reformer certification with PITC - Australia.
With a strong foundation in the Classical Pilates Method, HARA offers knowledge gained from ongoing education in movement, anatomy and injury rehabilitation assistance to ensure you receive the best possible Pilates training for your specific needs.
We aim to assist you in achieving your highest physical potential whatever your age and fitness level - from sedentary, injury, to athletes, artists and the super fit.
HARA PILATES STUDIO OFFERS:
Fully equipped Pilates Studio with highest quality Pilates apparatus including 6x reformers, cadillac, wunda chair, high chair, large barrel, small barrels, spine corrector, pedi-pole, baby chair, foot corrector, toe corrector, push up device.
Professional Dance standard sprung studio floor in the group studio space.
Low impact exercise for all ages and fitness levels.
Group Mat Classes at various levels for foundations, specialty and advanced students.
Pilates Reformer Quad class 4:1 at various levels for foundations, specialty and advanced students.
Small classes for personal attention for 6 - 12 students.
Private and duo studio sessions designed to suit your body, capabilities and goals.
4 Person/Quad Classical Pilates Studio Conditioning Sessions.
Sports and cross training for athletes, arts specifics.
Programs designed for your individuals needs.
Fully qualified Pilates instructors with a minimum of 'Diploma of Pilates' and Pilates industry body members.