Appropriate for sound bodies, especially ideal with movement experience.
Hara Barre is developed by Suzanne McCarty, an ex professional Ballet dancer. It’s an invigorating movement class that is inspired by dance, it incorporates 3 dimensional movement techniques from Dance, developmental movement patterns, yoga & pilates.
During this class, you will experience flowing, undulating movement which requires full body strength, flexibility and control.
*The side effect is that you will get a cardiovascular workout and tone your legs and butt
Bookings essential
Term 4: 24/10-28/11
Day/Time: Fridays at 10am-11.30am
Where: Julie Ross Dance Studio - 1/22 Isles Dr, Coffs Harbour
Duration: 75-90min class special price
Cost: Block of 6 weeks $180 or $35 casual
Who For: Appropriate for sound bodies, especially ideal with movement experience.
Equipment: a bath towel & a MAT
Booking: Click the button below to register your interest.
What Students Say…
“Suzanne teaches with such knowledge, talent and heart. Her Barre class is a brilliant integration of ballet, Pilates and flowing yoga weaved together, with her own personal style. After her class, my mind is clear and inspired. My body is supple but strong.”
“I really love the choreography, the music and the guidance!
The people are lovely and kind.
Barre helps strengthen, my feet legs thighs and butt. My hips feel so much better and my posture is improving. I feel my spine lengthening which is amazing for me.
I also feel it helps my self esteem and enable me to soften and just be me and free.
Thank you Suzanne.”