Appropriate for sound bodies, especially ideal with movement experience.

Hara Barre is developed by Suzanne McCarty, an ex professional Ballet dancer. It’s an invigorating movement class that is inspired by dance, it incorporates 3 dimensional movement techniques from Dance, developmental movement patterns, yoga & pilates.

During this class, you will experience flowing, undulating movement which requires full body strength, flexibility and control.
*The side effect is that you will get a cardiovascular workout and tone your legs and butt 

Bookings essential

If you have an injury, a health concern or are pregnant we highly recommend that you take an initial consultation. We also offer GYROKINESIS® & Pilates studio, Yoga Therapy sessions at our studio.

When: Term 3: 12.15-1.30 pm
Where: Julie Ross Dance Studio - 1/22 Isles Dr, Coffs Harbour
Duration: 1 hour
Cost: Block of 6 weeks $180 or $35 casual
Who For: Appropriate for sound bodies, especially ideal with movement experience.
Equipment: a bath towel & a MAT
Booking: Click the button below to register your interest.

FRIDAY SPECIAL

Join two classes on a Friday and get the second class for only $20. See another class.

What Students Say…

 
“Suzanne teaches with such knowledge, talent and heart. Her Barre class is a brilliant integration of ballet, Pilates and flowing yoga weaved together, with her own personal style. After her class, my mind is clear and inspired. My body is supple but strong.”
— Kristin