HARA

Beyond Movement Studio

Pilates • Yoga • The GYROTONIC® Method • Barre

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Welcome to Hara

A Yoga, Pilates and The GYROTONIC® Method studio situated in the heart of Coffs Harbour, NSW. Specialising in movement training for rehabilitation and injury prevention for people with special conditions; as well as challenging body conditioning for strong, healthy, athletic bodies and everyone in between. Hara offers individually tailored Private & Duo studio sessions in Pilates, The GYROTONIC® Method, Yoga & Yoga Therapy. As well as various intensity group exercise classes in YOGA, PILATES Mat, Barre, Buff Bones® and GYROKINESIS® Exercise.

Attending Hara is the only fitness routine I’ve ever stuck to! Suzanne and team I can’t thank you enough for your patience, your support and the way you encourage me to work hard even when I can’t be bothered. Every class is FUN!
— Louise K.

Experience Real Pilates at Hara.

Early Bird Special Until July 20.

Join our 10 week Reformer Pilates course, we will teach you the basic foundations of real pilates and then build on the sequence each week as your spine and core gets stronger. 

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4 weeks of Pilates and I am back to my pre-baby weight, very happy.
Lesson 12….I was sad wondering why my bum looked bigger but my husband pointed out to me that it wasn’t bigger, instead, it has firmed up again. So now I am super, super happy!
— Naomi S
 
Classes   Are you wondering which classes will be suitable for you? Our variety of exercise classes are offered across four intensity levels.    Learn More >

Classes

Are you wondering which classes will be suitable for you? Our variety of exercise classes are offered across four intensity levels.

Learn More >

Teacher Training   Are you interested in becoming a teacher in the  GYROTONIC®  or  GYROKINESIS®  method?    Learn More >

Teacher Training

Are you interested in becoming a teacher in the GYROTONIC® or GYROKINESIS® method?

Learn More >

Studio Sessions   Do you have a medical condition, injury, require rehabilitation or just like a more personalised session? We offer private and duo sessions tailored to your individual needs.    Learn More >

Studio Sessions

Do you have a medical condition, injury, require rehabilitation or just like a more personalised session? We offer private and duo sessions tailored to your individual needs.

Learn More >

 

How can Hara help you?

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Our goal is to help you achieve a healthy body, mind and spirit.

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You have created an inspiring and beautiful place in which we can nurture, strengthen and challenge ourselves.
— Lesley