TRY GYROKINESIS® WITH SUZANNE MCCARTY
Before committing to a 10-week term in 2023, join Suzanne to try GYROKINESIS®, and see if it is a good fit for you.
WHEN: Monday, 5th December, 5.30-6.45 pm
WHERE: HTC Wellness Coffs Jetty
PRICE: $30
CAPACITY: 12 Spots available -
Complete the form below before November 28 to secure your place.
YOU WILL BENEFIT FROM THIS CLASS IF…
You are new to exercise or if you exercise daily.
You want to work all joints and muscles gently.
You aim to improve your posture and harmonise your movement with breathing.
If you sit at a desk or day or work in a physical job.
You want to improve movement in all aspects of your life.
You’re interested in invigorating and re-educate your body to move with fluidity, relaxation and power.
You want to stimulate internal organs and energy pathways to improve your health and well-being.
WHAT IS GYORKINESIS®?
The GYROKINESIS® Method was originally called “Yoga for Dancers” The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing the range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath and mental focus. The uniqueness of the GYROKINESIS® method needs to be experienced first-hand.
Why GYROKINESIS® with Suzanne
Suzanne McCarty is a GYROTONIC® & GYROKINESIS® Master Trainer which means she is a Teacher Trainer of this modality with over 22+ years of experience teaching movement. Suzanne enjoyed a professional dance career of 12 years in Europe where she began studying the Methods with the founder Juliu Horvath.
Book Your Spot
Complete the form below to register your place before November 28. You’ll receive an email with details to make payment and secure your place.